Free Download A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics, by Dylan Tuccillo Jared Zeizel
Free Download A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics, by Dylan Tuccillo Jared Zeizel
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A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics, by Dylan Tuccillo Jared Zeizel
Free Download A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics, by Dylan Tuccillo Jared Zeizel
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From Publishers Weekly
Three self-professed lucid dreamers take a modern look at oneironautics, or lucid dreaming, in this refreshingly practical guide to controlling dreams. Tuccillo, Zeizel, and Peisel bring a casual, youthful tone to a topic about which much has already been written. In dreams, they note, you can be free of your physical body, leaving behind silly things like gravity. The writers focus on instruction—to encourage lucid dreams, for instance, set your alarm for six hours after bedtime, then wake up and go back to sleep after 20 minutes. The trio broadly covers the cultural history of dreams and the science of sleep, but always returns to the core idea that guiding your dreams is a great adventure, as emphasized by old-fashioned line drawings by Mahendra Singh, featuring travelers discovering new lands and walking through walls. Excerpts from lucid dreamers&' own experiences also add to the text. The variety of material limits the book&'s depth—more neuroscience coverage would be welcome—but it makes for an easy read. (Sept.)
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“[A] refreshingly practical guide to controlling dreams.â€Â --Publishers Weekly “Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.†–Parade.com “Three young, New York-based oneironauts (‘dream navigators’) have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions.â€Â --Tricycle“A refreshing blend of science, whimsy and practical tips on spicing up your dream life.â€Â --Sarasota Herald-Tribune“[A] refreshingly practical guide to controlling dreams.â€Â --Publishers Weekly “Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.†–Parade.com “Three young, New York-based oneironauts (‘dream navigators’) have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions.â€Â --Tricycle“A refreshing blend of science, whimsy and practical tips on spicing up your dream life.â€Â --Sarasota Herald-Tribune
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Product details
Paperback: 288 pages
Publisher: Workman Publishing Company; First Edition edition (September 10, 2013)
Language: English
ISBN-10: 0761177396
ISBN-13: 978-0761177395
Product Dimensions:
6 x 0.8 x 8 inches
Shipping Weight: 15.2 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
98 customer reviews
Amazon Best Sellers Rank:
#80,189 in Books (See Top 100 in Books)
Good book on lucid dreaming for beginners. I have read 4 books on lucid dreaming and have been trying to have lucid dreams for about a month without success so far, but I'll keep trying. This book has the same techniques as the other 3 books I've read by Charles Morley, Stephen Laberge and Allan Wallace. The book by LaBerge is more comprehensive but can be overwhelming for a beginner. The book by Wallace is more focused on the tibetan dream yogas. This book is more similar to the one by Morley, as it is more approachable to beginners. Good luck on your attempts! i will for sure keep trying.
This book REALLY works.... I followed the directions and I SWEAR I had a Lucid dream every night. The only problem was that during the day I would be very tired. I am thinking that while I was 'lucid in my dreams' I was not actually getting any sleep. It works though, for sure!!
Honestly the best book about dreaming I've ever read. The style of writing as if it were a knowledgeable friend telling you what you can do seriously adds to the overall effectiveness. Hearing it from the people who've done it for years feels more pure than reading it from a journalist or a scientist. Overall amazing book would recommend to anyone looking to lucid dream. (Note: it takes time and a lot of commitment to start to lucid dream. You can't expect to pick up the book and the same night lucid dream. It took me 2 years of on and off work to get to a point where I could have maybe one lucid dream a month.)
I look forward to going to bed and I love a nap also. My dreams amaze me. I wish I could sketch my dreams.I have not been able to control my dreams for the most part. If something is too frightening, I wake myself up. If I realize it's a dream, and try to change what is going on, that also wakes me up or I go on to a different dream.Though in the last year I have decided to stay in the bad dream to see where it takes me. The dream is that I'm in a roller coaster of sorts, and I'm frightened of going over the highest part. Instead of waking up now, I continue over but end up in a marshy area where the rail stops.I am not afraid of water so I am confused as to why, in so many of my dreams, that the water is murky and full of strange sea creatures. Or that I go over a dune and its high tide and there is no beach.I can fly, but only just above people about 7 feet. I can't fly far. I also can't run. My feet feel like cement. It's ridiculous, so I wake up to start another dream.I dream of a house that is set up strangely but quite deluxe. I also ultimately get stuck in a stairway that is boxed in. If I go for a drive, I drive poorly and I never can decide which route to take. Nothing is familiar. Once I recognize the same scenario, I wake up so if can go back to another dream.Since reading your book, I have changed some minor things in three dreams I had this week. I am hoping to keep working on it, now that I learned lucid dreaming exists.Thanks,Kathy Snow Dweck
You need to read this book. It's not a gimic or a hoax, it's real. I was skeptical, but after reading and having lucid dreams now it's 100% real. Morever, what you can do in your dream world is just nuts, talk to dead relatives, ask big life questions, fly, shapeshift...YEP.It takes some practice and discipline though, I've let it slip lately, but I'll be getting back into the swing of it and can't wait to see what I can learn. 100% must read and recommend paperback so you can easily reference. I listened to audiobook first which is very good, but physical book comes in handy
I got this for my husband as a gift and he loves it - he finds it fascinating and well written. If you're interested in this topic, I think this book is a good choice.
The book provides a step to step guide on how to comtrol your dreams and how to be concious when you are dreaming. The techniques require practice, but may worth a try. To be honest so far I was not able to lucid dreaming, but I keep on trying. It is not easy and requires lot of patience and learning, but must be a good experience.
Absolutely awesome book! Really well written with excellent information for beginners; laid out in an easy to understand way. The illustrations are also some of the best I've seen! Wish more books of this type were laid out in a similar way; fun and easy to follow while still containing plenty of information and tid-bits. Repurchasing because I gave my first copy away to a friend (: also makes a great gift!
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